In this programme, we develop ways to recognize wellbeing, practices to avoid overburdening oneself and the organisation and how to build better practices by becoming aware of oneself and one’s responses. Finally, we also introduce participants to different mindfulness practices that they can use in order to manage stress and stressful situations.
Fees :- Fee(excluding Service Tax) : Rs. 76,000
Early Bird Fee(excluding Service Tax) : Rs. 70,680